![]() ![]() Small Club on a Sub w/ no mayo – 290kcal: 9F/31C/20P.□ If you’re on poverty macros I recommend making a salad with double fajita veggies, steak or chicken, and salsa. You can make pretty much anything fit your macros here. Egg White Chicken Grill – 300kcal: 7F/31C/25P.Grilled Chicken Cool Wrap – 360kcal: 13F/30C/40P.Grilled Chicken Club Sandwich – 430kcal: 16F/36C/37P.Grilled Market Salad w/ Grilled Nuggets – 350kcal: 14F/27C/31P.Grilled Chicken Sandwich – 310kcal: 6F/36C/29P.12-count Grilled Nuggets – 210kcal: 5F/3C/38P.Chopped Farmhouse Salad w/ Roast Turkey: 230kcal: 13F/8C/23P.Double Roast Beef Sandwich – 510kcal: 24F/38C/38P.Roast Beef Classic Sandwich – 360kcal: 14F/37C/23P.Reheat the bowl then add the kale, sauce, and toppings.CrossFit Preferred’s Macro Friendly Fast Food and Restaurant List Arby’s.Place everything in airtight containers in the refrigerator for up to 3-5 days.For best results, store the sauce, kale, and toppings separate.Prepare this ahead of time by making each component.You can also sauté the mushrooms if you prefer. If you want the mushrooms a bit more al dente, take them out after about 15-20 minutes.You can simply skip it for the tofu, just know the flavor will be a bit different. You can also use regular peanut butter for the sauce but cut the amount in half. If you don’t have powdered peanut butter, you can grind dry peanuts. ![]()
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